Delicious Vegan Lentil Koftes Recipe

Vegan Lentil Koftes

Ingredients:

• 1 cup red lentils
• 2 cups water
• 1 cup fine bulgur
• 1 large onion, finely chopped
• 2 tablespoons olive oil
• 2 tablespoons tomato paste
• 1 tablespoon pepper paste
• 3-4 green onions, finely chopped
• Half a bunch of parsley, finely chopped
• 1 teaspoon cumin
• 1 teaspoon black pepper
• 1 teaspoon red pepper flakes
• Salt, to taste
• Lemon wedges (for serving)
• Lettuce leaves (for serving)

Instructions:

1. Cook the Lentils:

   • Place the lentils in a pot, add water, and bring to a boil.
   • Cook the lentils until they are soft and have absorbed most of the water, about 15-20 minutes.
   • Add the fine bulgur to the cooked lentils, stir, and cover the pot. Let it sit for the bulgur to absorb the remaining moisture and swell.

2. Sauté the Onion:

   • In a separate pan, heat the olive oil and add the finely chopped onion.
   • Sauté the onion until it becomes golden brown.
   • Add the tomato paste and pepper paste, and cook for a few more minutes.

3. Mix Ingredients:

   • Add the sautéed onion and paste mixture to the lentil and bulgur mixture.
   • Add the finely chopped green onions, parsley, cumin, black pepper, red pepper flakes, and salt.
   • Mix and knead the mixture well until everything is combined and the flavors meld together.

4. Shape the Koftes:

   • Take small portions of the mixture and shape them into small oval patties.
   • Place the koftes on a serving plate.

5. Serve:

   • Serve the lentil koftes with lemon wedges and lettuce leaves.
   • Enjoy your meal!

This recipe is both practical and nutritious, making it a perfect alternative for those following a vegan diet. Enjoy your cooking!